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What to expect over your 21 days. . .
1
6 Small Group Personal Training Sessions
The best way to train: with a small group of like minded people (max 5 others) and one expert coach. All the workouts are tailored to you, with the overall goal in mind of strength, muscle tone, core strength and mobility.
2
Unlimited Fitness Classes
The perfect complement to our Small Group Training sessions, our fitness classes have more of an aerobic element than SGPT, still delivered at your own pace, ticking that necessary box of working your heart and lungs.
3
1-2-1 Support
Throughout your 21 Days you'll have an assigned coach checking in with you. They'll make sure you're in the right sessions for your goals, be there to answer any questions and make sure you get the absolute best from our PT Challenge.
4
Expert Coaching
Every session you do is with an expert coach, not a newly qualified gym instructor. We'll tailor the workouts to your goals and experience, as well as accommodate any injuries you may have.
Ready to start your journey?
Personal Training at Encore
Our passion is strength training. Coaching members on their journey into becoming stronger and more confident is what makes us really happy.
Want to find out if we're the right fit?
Why not sign up for our 21 Day Personal Training Challenge and see for yourself?
For 21 Days you'll have full access to Encore Fitness and all the SGPT sessions within the schedule. Not only will you see a difference in how you look and feel, but you'll become part of a great community at the same time
DON'T JUST TAKE IT FROM US...
Lindsay
"I've been an Encore member for almost two years now, and I can honestly say it's one of the best decisions I've ever made. I'm stronger, healthier and more confident than ever."
Tom
"Since joining Encore I've lost over 4 stone. But most importantly, I've kept it off. I love the sessions here, it's like they've turned strength training into a team sport!"
Mel
"I’ve been to countless gyms and classes before and nothing has ever stuck. The people at Encore are outstanding, the coaches really know their stuff and the people you train with are all ace."
CONTACT
Encore S&C
8-16 Third Avenue, Hove
BN3 2PX
OPENING HOURS
Monday - Friday: 6 AM - 9 PM
Saturday: 7 AM - 12 PM
STAY IN TOUCH
Instagram/Facebook: @encorefitnesshove